<html><head><link type="text/css" rel="stylesheet" charset="UTF-8" href="../css/recipe.css"><meta http-equiv="Content-Type" content="text/html; charset=utf-8" /></head><body><div class="recinfo"><h1 id="page_cm_id" ctype="caipu" uid="43374" val="175689">香菇炖鸡</h1><div class="bmayi mbm" >
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						<td class="lirre" width="50%" ><span class="fwb">难度：</span>切墩(初级)  </td>
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						    <span class="fwb">时间：</span>1小时以上						</td>
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						<td width="50%"><h2 class="zfliao">主料</h2></td>
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					<tr><td class="lirre">						<span><label class="fcbm inblok">童子鸡</label></span><span class='right'>1只</span>
					</td><td>						<span><label   class="fcbm inblok">香菇</a></label></span><span class='right'>25克</span>
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						<td width="50%"><h2 class="zfliao">辅料</h2></td>
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					<tr><td class="lirre">						<span><label   class="fcbm inblok">葱</a></label></span><span class='right'>适量</span>
					</td><td>						<span><label   class="fcbm inblok">姜</a></label></span><span class='right'>适量</span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">料酒</label></span><span class='right'>1大勺</span>
					</td><td>						<span><label class="fcbm inblok">老抽酱油</label></span><span class='right'>1大勺</span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">冰糖</label></span><span class='right'>5克</span>
					</td><td>						<span><label class="fcbm inblok">盐</label></span><span class='right'>1/2小勺</span>
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					<h2>香菇炖鸡的做法步骤</h2>
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							<p><span class="fwb">1.</span> 鸡洗净斩小块，香菇温水泡发后切块；</p>
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							<p><span class="fwb">2.</span> 鸡块放入锅中加清水、姜丝煮开半分钟后关火，洗净血沫；</p>
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							<p><span class="fwb">3.</span> 锅底铺放姜片、葱段，加入焯过的鸡块和泡发后的香菇；</p>
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							<p><span class="fwb">4.</span> 倒入过滤后的泡香菇水，加入料酒、酱油、冰糖；</p>
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							<p><span class="fwb">5.</span> 烧开后盖上盖转小火炖半小时；</p>
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							<p><span class="fwb">6.</span> 最后加盐调味后收汁即可。</p>
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					<h2>小贴士</h2>
					<p>香菇炖鸡这道菜的食材很简单，仅仅用了鸡和香菇为主料，鸡含有丰富的蛋白质，香菇具有抗癌、降血压、减少胆固醇等作用，香菇炖鸡不仅味道鲜美，香气袭人，而且具有调节人体新陈代谢，有利消化等功能。整个烹饪中不用一滴油，调味料用的也极少，制作却非常简单，不用煎炸爆炒，更减少了烹饪中油脂的摄入，相对而言是比较健康的一道家常菜。</p>
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